"I knew I had a lot to share – because I was already there. I still felt like an imposter – why would anyone take it from me? – so I used an avatar instead of my name. This is how Oil On Paper came to life."

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How to take better care of your body, mind and soul not onlly during coronavirus isolation

How to take better care of yourself

This title might have been better as ‘How to take better care of yourself during crisis’ or ‘How to practice self-care during Coronavirus’. Anyhow, I’ll stick with this one. Apparently, there is a lot going on in the world today. And I don’t mean only the Coronavirus spreading worldwide, but the panic and fear that […]

This is a guide on how to deal with fear and how to overcome fear and anxiety

How to deal with fear

We’ve all been there. Feeling fear is an overwhelming emotion that can easily distract you and keep you away from having an easy, fulfilled and happy life. If you would love to find a way of how to deal with fear and overcome anxiety, read on. Think about this: how many times have you NOT done […]

What is ego and how to deal with ego

What is Ego and how to deal with it

What is ego, how to recognize it and how to deal with it so it doesn’t sabotage your personal growth? Let’s start from the beginning. You’ve heard about it so many times, you have used the word dozens or hundreds of times, and you’ve probably been ego-tripping and not even knowing it.  If you want […]

having self worth in the world of comparison and competition. boost your confidence.

Having self-worth in a world of comparison

Yes, this is the life we live in – comparison and competition. If you’re feeling a bit overwhelmed with this, and self-worth in the world of comparison and competition is something you’re struggling with, then continue reading! This is the article for you, my friend! And it’s about to boost your confidence. Accomplishing strengthens your […]